Between meals these natural sweet crystals come in handy when something sweet is desired without the need for water or any other liquid to mix. It comes in different flavors and is packed with all the key nutrients your body needs, including the amino acids, vitamins and minerals. These easy to carry packets can be consumed directly from the packet and dissolved in your mouth, without the need to mix with a liquid. Ingredients: Nonfat milk powder, xylitol, buttermilk powder, natural flavors, cocoa powder. This product contains no MSG or GMO.